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Classes by Subject - Mind & Body

Body Blast

(Course # 636)
Winter/Spring 2013 | Summer 2013 | Classes by Location » Lebanon area classes | Classes by Subject » Mind & Body
 
A total body workout for those looking for workout strength-training, balance and cardiovascular.
$ 40.00

Gentle Chair Yoga

(Course # 652)
Summer 2013 | Classes by Location » Killingly area classes | Classes by Subject » Mind & Body
 
This class is designed for those who have difficulty transitioning to and from the floor.
$ 60.00

Gentle Yoga

(Course # 651)
Summer 2013 | Classes by Location » Killingly area classes | Classes by Subject » Mind & Body
 
This class is a very gentle form of yoga, allowing you to experience and reap the rewards of yoga. Yoga experience is not required.
$ 45.00

Gentle Yoga & Guided Meditation

(Course # 610)
Summer 2013 | Classes by Location » Killingly area classes | Classes by Subject » Mind & Body
 
This hour long class will demonstrate and relax your mind and body by using yoga and meditation to calm your core. No experience necessary.
$ 30.00

Low Impact Aerobics & Dance Delight

(Course # 650)
Summer 2013 | Classes by Location » Killingly area classes | Classes by Subject » Mind & Body
 
A balanced combination of basic low impact aerobics combined with simple dance steps for a great overall workout
$ 38.00

Sunrise Gentle Yoga

(Course # 649)
Summer 2013 | Classes by Location » Killingly area classes | Classes by Subject » Mind & Body
 
This course is designed for all levels who are interested in beginning the day with a gentle approach to breathing techniques and basic Yoga poses.
$ 30.00

TaiyogaQi

(Course # 609)
Summer 2013 | Classes by Location » Killingly area classes | Classes by Subject » Mind & Body
 
Enjoy this unique blend of the Healing Art of Yoga and the Martial Arts which combine Tai Chi and Qigong. It’s simple and easy to follow, as well as offering a great way to release stress. No experience necessary.
$ 30.00

Yoga Breath

(Course # 648)
Summer 2013 | Classes by Location » Putnam area classes | Classes by Subject » Mind & Body
 
Stress less and flex more with a yoga breath class!
$ 20.00
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