Winter/Spring 2013 | Summer 2013 | Classes by Location » Plainfield area classes | Classes by Subject » Aqua Zumba

Aqua Zumba At AmericInn in Griswold

AQUA ZUMBA allows the individual to work out without stressing their joints and back due to the decrease in the force of gravity. The resistance of the water is approximately 12 times that on land. The more we move and the larger that are performed in the water, the greater the energy/caloric consumption. AQUA ZUMBA is a way to work with people who might not be able to do a regular ZUMBA class and provide them with the chance to feel the ZUMBA experience. The various Latin American/international rhythms and dances are modified and adapted to the aquatic environment. Join the Latin-inspired, easy to follow, calorie burning dance fitness party that makes working out a splash!
7 classes with Jessica
Fee: $79.00
Walk-in:$12
Dates: Fridays, March 22 - May 3
Time:7:30pm to 8:30pm
OR
Dates: Fridays, June 14 - August 9 (No class on 7/5)
Time: 7:30-8:30pm
Site: AmericInn, Griswold Class size is limited